Hockey Skills Handbook

This section of the site contain sections of our complete book - Adult no-check Hockey.  It is an extensive handbook on both basic and advanced hockey skills you need to master to play effective no-check hockey.   More training resources are provided at the  bottom of this page.

Table of Contents

Chapter 1   Overview - Playing for wins, fitness and fun.

Chapter 2.  Conditioning and Fitness  

Chapter 3   Selecting and Maintaining Hockey Equipment

Chapter 4   The Rink and the Rules

Chapter 5.  Skating 

Chapter 6.  Passing and Stick Handling 

Chapter 7.  Shooting 

Chapter 8.  Offense 

Chapter 9.  Defense

Chapter 10. Goaltending

Chapter 11  Game Strategy

 

 

 

 

 
 
 
 
 
 
 
 
 
 
 

 

 

Resources

Official Scoresheet

Blank ice hockey rink diagram
  and/or

Blank in-line rink diagram  (print them out and use them to diagram plays)

Build a Hockey Tree and save your equipment!

 

    

 

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Lifetime Hockey - Resources, Schools and Camps for the adult recreational hockey player